Yu Sleep STOPS Those Brutal 3 AM Wake-Ups!

By giving your brain the EXACT signal it needs to stay asleep all night.

It also silences your racing mind that keeps you staring at the ceiling for hours…

Turning off the mental chatter so your exhausted body can actually REST.

Try Yu Sleep tonight and you’ll sleep like a baby once again!

 

 

 

 

Scientific References:

1. Melatonin and Sleep Quality
Effect of melatonin supplementation on sleep quality: a systematic review

2. 5-HTP and Sleep Quality
The impact of 5-hydroxytryptophan supplementation on sleep quality

3. GABA Mechanisms and Sleep
GABA mechanisms and sleep

4. L-Theanine as a Natural Sleep Aid
In Search of a Safe Natural Sleep Aid

5. Combination of Melatonin, Vitamin B6, and Medicinal Plants
A combination of melatonin, vitamin B6 and medicinal plants in the treatment of mild-to-moderate insomnia

6. Vitamin B12 and Sleep-Wake Rhythm Disorders
Vitamin B12 treatment for sleep-wake rhythm disorders

7. Tart Cherry Juice and Sleep
Effect of tart cherry juice (Prunus cerasus) on melatonin levels and sleep quality

8. Melatonin in Sleep Disorders
Melatonin in sleep disorders

9. 5-HTP and Sleep Stability in Parkinson’s Disease
Preliminary finding of a randomized, double-blind, placebo-controlled trial of 5-HTP in Parkinson’s disease

10. Oral GABA and Sleep Benefits
Effects of Oral Gamma-Aminobutyric Acid (GABA) Administration on Stress and Sleep

11. L-Theanine and Brain Activity
A Novel Theanine Complex, Mg-L-Theanine Improves Sleep Quality

12. Vitamin B6 and Dream Recall
Effects of Vitamin B6 (Pyridoxine) and a B Complex Preparation on Dream Recall

13. Vitamin B12 and Sleep Performance
Effects of vitamin B12 on performance and circadian rhythm in healthy subjects

14. Tart Cherry Juice and Insomnia
Pilot Study of the Tart Cherry Juice for the Treatment of Insomnia in Older Adults

15. Melatonin for Primary Sleep Disorders
Meta-analysis: melatonin for the treatment of primary sleep disorders

16. 5-HTP and Sleep Terrors in Children
L -5-Hydroxytryptophan treatment of sleep terrors in children

17. GABA and L-Theanine Mixture and Sleep
GABA and l-theanine mixture decreases sleep latency and improves NREM sleep

18. Dietary Supplements and Sleep Quality
Current Evidence on Common Dietary Supplements for Sleep Quality

19. Vitamin B6 and Sleep Deprivation
Vitamin B6 alleviates chronic sleep deprivation-induced ferroptosis

20. Vitamin B12 and Sleep Quality
Association of Vitamin B12 Levels with Sleep Quality, Insomnia, and Sleepiness

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